Hooray for Recess!

"Safe and properly supervised recess offers children cognitive, physical, emotional and social benefits," the statement said. "It should be used as a complement to physical education classes, not a substitute, and whether it's spent indoors or outdoors, recess should provide free, unstructured play or activity. The AAP recommends that recess should never be withheld as a punishment, as it serves as a fundamental component of development and social interaction that students may not receive in a more complex school environment."

The above quote appeared in the American Academy of Pediatrics' policy statement that was recently released.  (A link to the full article on the CBS News website is here:  http://www.cbsnews.com/8301-204_162-57561430/recess-a-crucial-part-of-school-day-says-american-academy-of-pediatrics/ ) 

I could not agree more.  Play is so fundamental to who we are as human beings and to how we learn.  It forms the basis for physical ability, mental acuity, social competence and emotional intelligence.  

That being said, schools often cut recess when their budgets are cut.  While many families are able to supplement recess time with adult directed activities such as swimming, martial arts, sports, dance, gymnastics, music, etc., the crucial skills that recess builds are not always addressed during these activities.  Other families, due to work schedules, limited family funds, or other reasons, are not as able to provide these activities.  It has become such an issue in this country that even entities such as the National Football League are promoting their "Play 60" advertisements.  When I was a kid (okay, here I go on the way back machine), it was never a question whether we would go out and play, it was only a question of when, for how long and with whom.  When Mom said "don't come in unless it's dark or you're bleeding", she wasn't kidding.  

We need recess.  It allows kids to develop their motor skills and physical fitness, but also their social/emotional fitness and ability to cooperate, develop relationships with others, and come up with and develop their own ideas of play.  

Thank you, American Academy of Pediatrics, for advocating for this crucial time! 
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Moira Sullivan

Moira uses a holistic approach that promotes healthy development in the child while honoring and supporting their relationship with their family and the community. A graduate of San Jose State University, she has advanced training in sensory integration, visual perception and visual-motor integration, DIR Floortime, oral motor rehabilitation, strength and endurance training, and myofascial release.

Processing the Unthinkable

Ever since the tragic events at the elementary school in Connecticut we have been attempting to make sense of what happened and, more importantly, to figure out how to help our children maintain their sense of self and safety.

It's often difficult to know what to say, especially to young children.  Here are a couple of links to sites that offer ideas for how to talk with the children in our lives:

http://www.sesameworkshop.org/assets/1192/src/HereForEachOther_vEng2012Modified.pdf

This was developed by the people who bring us Sesame Street, with characters that your child may be familiar with.  Elmo's voice may be a good counterpoint to the 24 hour news cycle.

Another resource comes from the Unitarian Universalist Association and has links to a number of sites:

 http://uua.org/safe/response/117164.shtml

There are many other resources available to us.  The most important thing is to begin the discussion, and thus the healing.

Much love to you all.
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Moira Sullivan

Moira uses a holistic approach that promotes healthy development in the child while honoring and supporting their relationship with their family and the community. A graduate of San Jose State University, she has advanced training in sensory integration, visual perception and visual-motor integration, DIR Floortime, oral motor rehabilitation, strength and endurance training, and myofascial release.

One of the Best Toys Ever - Rory's Story Cubes

I picked these up a few days ago and have been in love with them ever since.

The concept is simple, these are dice with pictures on them.  One set has nouns, the other verbs.  You roll the dice and make up a story based on the pictures that come up.

So far all the kids I know just love this game.  They come with suggested ways to play, but you can easily make up your own rules, which is just as fun.  This simple activity encourages imagination, creativity, cooperation and a greater understanding of how other people think, which is essential to having good relationships with others.  If you choose to act out the pictures on the dice, there is a motor skill component to it as well.

Learning Express carries this game, as well as Amazon (there is a link on this site), the Wooden Horse in Los Gatos, and I'm sure they are available elsewhere.

This is a great example of an interactive, educational game that is fun and engaging.  My kudos to the people who came up with it.
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Moira Sullivan

Moira uses a holistic approach that promotes healthy development in the child while honoring and supporting their relationship with their family and the community. A graduate of San Jose State University, she has advanced training in sensory integration, visual perception and visual-motor integration, DIR Floortime, oral motor rehabilitation, strength and endurance training, and myofascial release.